Personal Training
Why we're not just regular "Personal Trainers"
Temple Personal Training offers results-driven, highly personalised coaching with either Coach Josh or Coach Xavier. Every client begins with a free consultation session held at 16 Penshurst Street, Penshurst NSW 2222 (Jett's Penshurst) to assess goals, movement, and training history.
Our training goes beyond just workouts, we track all key performance metrics including body fat percentage, muscle mass, strength progression, and exercise performance week to week. Progress is monitored closely, with structured training adjustments and full body scans every six weeks to ensure measurable, consistent results.
This is hands-on coaching with real accountability, expert guidance, and a focus on long-term progress.
How to get started
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Step 1: Apply & Book
Fill out the application form and book your free consultation session at Jetts Penshurst through the link.
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Step 2: Attend Your Consultation
Meet your coach, complete a body scan, learn key exercises, and discuss your goals, training history, and next steps.
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Step 3: Choose Your Package
Select the coaching package that fits you best and start your transformation with a clear plan and full support.
FAQ 🔥
Do I need to be fit before starting?
No. Our coaching is tailored to all experience levels — from complete beginners to advanced lifters. Everything is adjusted to your ability and goals.
What happens in the free consultation?
Your consultation includes a body scan, movement assessment, exercise walk-throughs, and a detailed discussion around your goals, lifestyle, and training history.
How often do you track progress?
We track exercise performance week to week and key body composition metrics regularly, with full body scans completed every six weeks.
Where are sessions held?
All personal training and consultations are held at Jetts Penshurst, 16 Penshurst Street, Penshurst NSW 2222.